Hi, How are you dear? Ever wondered, “It’s not fair. She can eat whatever she wants & not gain an ounce.”? How many times have you said this or thought about this…How this “diet [...]

Hi I hope you are having a great day. Today, in the blog, I’m sharing 5 DIET SECRETS TO LOSE WEIGHT PERMANENTLY WITHOUT COUNTING CALORIES (End Over-eating forever) Did you know that there [...]

If you’ve been struggling with extra weight, then chances are you’ve come across the term metabolism, specifically the basal or the resting metabolic rate. And if you’ve ever googled the ter[...]

If you’ve been struggling with extra weight, then chances are you’ve come across the term metabolism, specifically the basal or the resting metabolic rate. And if you’ve ever googled the ter[...]

Have you ever been in a situation where you were feeling very good until someone casually remarked, “hey, you’ve put on a lot of weight” or “hey you’ve become fat” and all your happiness vanished [...]