Sweet Potato Fries

Sweet Potato Fries


By Dr. Anu Gupta Published: April 7, 2015

  • Yield: 4 Servings

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  1. Sweet, salty, and spicy, these are great alongside your favorite entrée or on their own for a snack. For a traditional fat of choice, coconut oil or melted butter work best.
  2. Preheat oven to 425 degrees. Cut the sweet potatoes in half crosswise and then in half again lengthwise. Cut these chunks into thick or thin wedges, about a 1/2-inch thick. They should be uniform in size for even baking.
  3. Add the wedges, oil or melted fat, and spices to a mixing bowl and toss until the sweet potatoes are evenly coated. Transfer to a lightly greased baking dish and bake for 30 minutes. After the first 15 minutes, flip the wedges and continue to cook. When done, salt to taste.
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    Dr. Anu Gupta
    Dr. Anu Gupta
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