Stop fucking kidding yourself about what it takes to lose weight!

Ok, so today you’ll find me in a bit of rage as the title of this post suggests. But hear me out if you really and genuinely are looking to drop that excess baggage lurking out on your body for months and years now. I really am pointing fingers at you for believing in all those people who are selling you the short cut aka the quick fix ( thermal ab belt/laser inch loss anyone?). I’m not at all annoyed with all those people who are literally playing with your dreams and with your life. These people were always there…will always be there but what’s wrong with you…

When are you going to stop? Stop selling your soul out to these rascals who are selling you the lotions, the potions and the magical acai berry with the green tea. Yes, I mean it!

Listen, I get you. I’ve been where you are right now. Confused and completely frustrated. But what I never did was giving up on myself. I kept doing one thing after the other…kept dieting my butt off, because that’s the only thing that I knew but I was never willing to settle for any lame excuses such as my flawed genetics or screwed metabolism for staying fat.

Every single time you look at your body in the mirror and feel bad about how you’ve let yourself come so far, that’s a sign. That’s a sign by the Universe to get over your excuses and honor the very asset you

are born with i.e your body. Honoring your body is very different from the desperation of losing weight.

I get calls every single day from people who want to know how I can fix them. How I can give them a magic bullet…some magical concoction of diet that will make them slim. And what they get from me is the straight up truth of what it takes. Most of the people who call me are not even interested to lose weight at the first place. It may seem to them that they are but deep down they are simply wasting their time and blaming everybody else in their life for their extra weight and not even owning an ounce of responsibly for their unconscious habits that led them to gain the weight at the first place.

It’s high time that you start owning up your life. Owning up that you consistently made choices that caused you to be where you are.

Taking 100% responsibility for your body and your life is a game changer.

So I want you to remember the following distinctions that will set you up to turn the table in your favor.

Write these down, stick it up on a wall and repeat them till you no longer take your desire to lose weight lightly.

 There is no short cut or quick fix to losing weight and creating a body that you are proud of.

 Your body is perfect and is a blessing by God/Universe/Higher power. Stop abusing it pronto.

 You don’t have some special defective body that is incapable of losing weight. Even if you have

tried every diet on the planet or even if you have “bad” genetic makeup susceptible to obesity,

YOU CAN LOSE WEIGHT AND HAVE AN AWESOME BODY THAT YOU LOVE.

 You have to do the work. As long as you are struggling with your extra weight, you’ve got to do the work. There is a reason why you have this problem in your life and until and unless you do everything that is required of you to handle this problem, your body will keep begging you for your attention.

 Take care of your body before it is too late….before it is too broken, too weak or the damage done is irreversible.

 You are your own MAGIC. Be it.

Remember you are capable of doing all the work that is required. Don’t buy into any kind of bullshit thoughts of yours or anyone else’s that are a complete lie such as “I’m better off being a foodie” or “I don’t have the necessary will power”. Every single person on the planet has been given the same power by the Almighty to make all her dreams come true. You deserve a fucking awesome body that you are madly in love with.

If you are really serious about losing weight and are ready to claim a hot, healthy and a rocking body, then let’s talk. Click here to schedule a FREE session with me to find out how I can mentor you step by step to achieve your dream body.

Love

Anu

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Dr. Anu Gupta
Dr. Anu Gupta
I’m here to help you get rid of your struggles with weight & body image and show you how you can live your life to the fullest! I help smart, savvy & successful women (just like you) who are ready to quit dieting, learn the permanent solution to lose weight & create a body they love for life.
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