How Accepting Your Body Right Now = Permanent Weightloss!
And did you know that “BODY ACCEPTANCE” is a skill that can be learned?
Given the conditioning by our society & culture, its actually quite difficult to be at peace with our body shape, no matter what it weighs.
Well, today, I’m talking about this super important concept in a whole together new way called Body Acceptance.
This is one of favorite teachings & as well as one of the most powerful lessons that I’ve learned in my weight loss journey & life as a whole.
Watch the Vlog where I’m teaching :
- What is accepting your body & how women are getting it totally wrong?
- Why it is a must if losing weight permanently for life is your goal?
- 3 quick tips to bring a massive shift in the way you feel about your body right now, without losing a single pound.
Cheers to your beautiful body!