If you’ve been struggling with extra weight, then chances are you’ve come across the term metabolism, specifically the basal or the resting metabolic rate. And if you’ve ever googled the term “metabolism”, I am sure you are flooded with things like “5 ways to boost metabolism” or become a fat burning machine by following these metabolism boosting tips. But do these tips to boost metabolism work?
Today I’m busting 4 of the most common metabolism myths to save your time & energy and empower you with what works.
In the comments over the blog, share with me if you have ever been trapped by this diet mentality thought like I have been in the past that “food is my best friend & I’m a foodie”. Also, share with me what resonated with you in today’s video.
And if you have any questions, ask me in the comments & would surely get back to you.
PS. This video is just one of many steps to lose weight. If you’re ready to end your weight struggle and transform your body, I invite you to apply for a free weight loss consultation session here.
I will listen intimately to what is specifically happening for you and we will then get clear if WEIGHT FREEDOM ACADEMY, 4 Month VIP Weight Loss Transformation Program is a right support system for you.PPS. You should know that my work goes way beyond that of a traditional nutritionist, diets, and meal plans. To schedule your complimentary session, just fill out this application here
I’m here to help you get rid of your struggles with weight & body image and show you how you can live your life to the fullest! I help smart, savvy & successful women (just like you) who are ready to quit dieting, learn the permanent solution to lose weight & create a body they love for life.