If you’ve been struggling with extra weight, then chances are you’ve come across the term metabolism, specifically the basal or the resting metabolic rate. And if you’ve ever googled the term “metabolism”, I am sure you are flooded with things like “5 ways to boost metabolism” or become a fat burning machine by following these metabolism boosting tips. But do these tips to boost metabolism work?
Today I’m busting 4 of the most common metabolism myths to save your time & energy and empower you with what works.



In the comments over the blog, share with me if you have ever been trapped by this diet mentality thought like I have been in the past that “food is my best friend & I’m a foodie”. Also, share with me what resonated with you in today’s video.
And if you have any questions, ask me in the comments & would surely get back to you.
Much Love,
PS. This video is just one of many steps to lose weight. If you’re ready to end your weight struggle and transform your body, I invite you to apply for a free weight loss consultation session here.

I will listen intimately to what is specifically happening for you and we will then get clear if WEIGHT FREEDOM ACADEMY, 4 Month VIP Weight Loss Transformation Program is a right support system for you.PPS. You should know that my work goes way beyond that of a traditional nutritionist, diets, and meal plans. To schedule your complimentary session, just fill out this application here



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