Carrot-Ginger Soup

Recipe

By Dr. Anu Gupta Published: February 20, 2015

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    Ingredients

    Instructions

    1. Put the olive oil or butter in large pot over medium heat. Let butter melt.
    2. Add onions and cook, stirring occasionally, until they soften, about 5 minutes.
    3. Add seasonings (salt) and stir.
    4. Add carrots and ginger.
    5. Add the stock or water to cover carrots and bring to a boil.
    6. Stir, lower the heat to a simmer, and cover until vegetables are tender, 15-25 minutes.
    7. Take soup off heat, puree with an immersion blender or add veggies to a blender/food processor using a slotted spoon.
    8. Return to pot (if you used the blender/food processor), taste and adjust the salt and add any other spices that tickle your fancy.
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      Dr. Anu Gupta
      Dr. Anu Gupta
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