Can you eat Banana During Weight Loss? Should high sugar fruits be avoided?

Can you eat Banana During Weight Loss? Should high sugar fruits be avoided?

Hi guys,

My latest VLog for those who are having second thoughts on having banana or other sugary fruits while on being their weight loss journey.

Watch the video here:


The video mentioned – Will fruit make you fat? Should you avoid fruit during weight loss?

Talk to you soon,
PS. This video is just one of many steps to lose weight. If you’re ready to end your weight struggle and transform your body, I invite you to apply for a free weight loss consultation session here.

I will listen intimately to what is specifically happening to you and we will then get clear if WEIGHT FREEDOM ACADEMY, 4 Month VIP Weight Loss Transformation Program is a right support system for you.PPS. You should know that my work goes way beyond that of a traditional nutritionist, diets, and meal plans. To schedule your complimentary session, just fill out this application here



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Dr. Anu Gupta
Dr. Anu Gupta
I’m here to help you get rid of your struggles with weight & body image and show you how you can live your life to the fullest! I help smart, savvy & successful women (just like you) who are ready to quit dieting, learn the permanent solution to lose weight & create a body they love for life.
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