Hi, How are you doing? Today, I want to share a specific challenge that we face when we are struggling with our “weight”. And that challenge is eating out of boredom. So here’s [...]
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After decades of being overweight I have lost 15 Kgs
I have discovered a whole new “me” and I love it!
I don’t worry about gaining the weight back…
I’ve conquered my struggles with food and weight
I Lost 10 kgs — and Have Kept it Off